Sleep

After everything — the court battles, the gaslighting, the nights I couldn't stop my brain from replaying every fight — I couldn't sleep. For months. My body was wrecked, my nervous system was shot, and every night was just me staring at the ceiling reliving the worst moments of my life.

So I studied it. I dove into the science behind healing frequencies, how certain sounds actually calm the nervous system, how specific tones tell your brain it's safe to let go. I learned about binaural beats, solfeggio frequencies, the way sound physically changes your heart rate and brainwave patterns.

Then I wrote this song. Not for streaming numbers. Not for a playlist. I wrote it because I needed to sleep. I needed my body to stop fighting. I needed permission to rest.

If you're lying awake right now with a brain that won't shut off — this is for you. Close your eyes. Let it in. You're safe here.